Stretch Your Mind

Yoga brings the body and mind together into one harmonious experience. Our 200-hour Yoga Teacher Certification Program is centered on both the physical and meditative properties of the practice. The curriculum covers body anatomy, therapeutics, the physical practice of yoga and instruction on how to lead a successful career as a yoga practitioner.

  • Sun Salutations
  • The business of yoga
  • Classroom presence
  • Diaphragmatic breath
  • Working with specialty populations such as elderly & pregnant

Students will refine their teaching styles with the guidance of a skilled and passionate teaching staff utilizing a curriculum designed by Sarah Starnes. Our 200-Hour Yoga Teacher Certification program is a foundational program rooted in Ashtanga Yoga, with an emphasis on the limb of asana. This training will provide students with the knowledge, practice and experience to become inspiring, creative and knowledgeable teachers. This training is open to all students who would like to become certified teachers or to deepen their practice.

Yoga Class Start Dates


Tues – Fri: 8:30-4:00pm
Sat: 9:00 – 4:00

9 Weeks


Mon & Wed: 6:00-9:00pm
Sat: 9:00 – 5:00

3 Months

Total hours: 200


  • Date Format: MM slash DD slash YYYY
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