Power of Meditation Event

Power of Meditation Event

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”  -Buddha

Learn about John Christopherson…
John was a searching idealist, originally from Medford, Wisconsin, when he became a student of Lama Ole Nydahl in 1999. He immediately became a driving force behind the development of Diamond Way Buddhist centers in the Midwest. In 2006, Lama Ole asked John to teach, and he has since been invited to Diamond Way centers throughout the Americas, Europe and Russia. He has also spent an extensive amount of time at the Europe Center, Diamond Way Buddhism’s international meeting point, in southern Germany. John currently lives in Madison with his wife Madelyn and works as an elementary school teacher.

MEDITATION SCIENTIFICALLY PROVEN BENEFITS

1. Overcome stress (University of Massachusetts Medical School, 2003)
2. Boost your creativity (ScienceDaily, 2010)
3. Improve your sex life and increase your libido (The Journal of Sexual Medicine, 2009)
4. Cultivate healthy habits that lead to weight loss (Journal Emotion, 2007)
5. Improve digestion and lower blood pressure (Harvard Medical School)
6. Decrease your risk of heart attack (The Stroke Journal, 2009)
7. Help overcome anxiety, depression, anger and confusion (Psychosomatic Medicine, 2009)
8. Decrease perception of pain and improve cognitive processing (Wake Forest University School of Medicine, 2010)
9. Increase your focus and attention (University of Wisconsin-Madison, 2007)
10. Increase the size of your most important organ— your brain! (Harvard University Gazette, 2006)

 

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