wellness

Pain is not a pleasant thing to think about, but it is one of the great unifying forces of the human condition. It’s the cause and core of many actions and beliefs, personally and universally. And more important to the topic I am writing about,...

The Aveda Institute Madison is currently offering yoga classes 3 times a week. Classes are currently being taught by Aubree Saia. Aubree Saia, 500 E-RYT, began her practice more than 20 years ago, and has been sharing her love of yoga with others for the past 16 years....

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